The anatomy of the spine is usually described by dividing up the spine into three major sections: the cervical, the thoracic, and the lumbar spine. (Below the lumbar spine is a bone called the sacrum, which is part of the pelvis).
By attending Back school you learn regarding structure of your back, causes of back pain. Proper way of doing daily routine activities with that knowledge and understanding by changing your life style, following ergonomic advice and daily exercise.
Spine surgery is advised when several months of other treatments like, medication and
exercise, have been failed.Prevent your back pain with lifestyle modifications and other simple tips.want to know how?