WITH COMBINED AND COORDINATED EFFORTS, WE CAN DEFINITELY CONQURE EVIL OF BACKACHE.

Only 3 hrs programme of back school at VIROC includes  

  • ANATOMY
  • CAUSES OF BACK PAIN
  • ERGONOMICS 
  • EXERCISE
  • Vit  d3, calcium and osteoporosis
  • DISCUSSION

Ergonomic For Better Health and To Prevent Backache

What is Ergonomics?

Makes the job safer by preventing injury and illness.

Makes the job easier by adjusting the job to the worker

Makes the job more pleasant by reducing physical and mental stress

  • Do you know how to sit, stand, sleep, Drive, Lift Weight???
  • How to work on computer?
  • Do you know how to do routine household work??
  • Do you get tiered after work for few hours???

Here at back school you will get answer of all your questions on scientific basis.

Learn proper way of all routine activities and change life style which will take care of your backache and helps in preventing backache as well.

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