Now a days young people are complaining of knee pain and problems related to it. All knee pains must be consider as priority as it can lead our society to major health issues in near future. But how? Let’s talk about the problems aroused and their possible reasons and solutions. First reason is “Fast Food
Read moreWalking 5 miles per week at a slow pace of 2 miles per hour can be enough to lower your risk of things like heart attacks, strokes, and heart failure by 31%. People who walked farther and faster got even more benefit, in case you needed some extra motivation. Just a little can do wonders
Read moreYou know what? We Indians are more tend to get knee damage than other races as we are used to bend from knees for longer time (e.g., Cross leg sitting position, Position in Indian toilet etc.). Knee problem mainly includes pain, swelling and stiffness. These are associated with each other. We will discuss here why
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Summer means sweat, sunburn, tan, pimple, dryness, heatstroke and much more. You need extra care to your body in terms of skin care, hydration and diet. In countries like India, where the temperature goes up to 44 degree Celsius, looking after your health to stay fit is necessary. Some advices to keep you healthy during
Read moreSitting for prolonged period is the reason for many physical problems as well as psychological problem. Following are the problem you might face if you are sitting for longer time. Take care of your heart Yes! You are at risk of heart disease if you are sitting long at a time. Decrease in heart functioning
Read moreIt is always believed that when it’s very cold out there many people feel increased intensity of joint pain. My granny was used to tell me that the winter is going to come! Just because her knees was paining. Seems funny but this was nothing but the climate change pain in her arthritic joint. It
Read moreKnee is the major weight bearing joint of the body. The knees are the shock absorbers of the body. Their role is to absorb the force when we step, jump, run, play, or do any movement with our legs. Hence, it is no rocket science to understand that if you are overweight, your knees would
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When your hands get to close to stove, what would be the reaction? Oops! You will suddenly take off your hand. This is nothing but the nerve reaction. As soon as your hand goes close to stove, the nerve endings are activated and they send a pain signal to the brain. And you pull back
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NKR is a unique technique of knee replacement. This has given very positive outcomes and has satisfied thousands of patients. Easy and fast walking, stairs climbing without support are achieved generally after knee replacement surgery. But NKR has some other benefits too. Let’s know what NKR is! What is NKR? Natural Knee Replacement is a
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Knee replacement surgery is now a fashion. More and more incidences of knee pain are increasing. But does really everyone suffering from knee pain require an operation? Decision for operation isn’t easy as to decide what to wear in the party. Most probably your orthopedic surgeon would suggest you to go for the operation if
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Spine care at one step! Back pain management at VIROC will get your Back on Track
Non-union, Mal-union and other complicated Orthopaedic Fractures require expert hands. We have those expertise Hands
Save your natural elements of the knee and get the ‘Kicking Knee’
Pain Management made Easy! Ozone Therapy, Dry Needling Therapy may Reduce your chronic Pain. Know how
No need to find experienced surgeons out of the town for Revision joint replacement surgeries!
Integration of nature and technology provides extraordinary outcomes
Reduce pain, restore function to the body and prevent future injury
We don’t plan hip replacement, we plan life of patient
