Whenever it is about pain, everyone would have their own suggestions. Whether to use hot packs or to use cold pack or to apply turmeric powder on that and so on. There is so much confusion about this. These both are the easiest, cheapest, and safest self-treatment options…
Who is a candidate for Robotic NKR? Osteoarthritis still doesn’t have a cure; all we can do is the long-time relief from symptoms and lifestyle accommodations. On the first meeting, surgeon will not directly jump on the surgery suggestion. He will go with all the possible conservative options…
A number of knee replacement surgeries have been increased in last few decades. The main cause of hike is the lifestyle and food habits. But also it is a fact that not everyone with severe knee arthritis chooses knee replacement as a treatment. Due to major two factors;…
If you are planning for the knee replacement surgery then this blog would let you know about your after operation care which would give you faster recovery. Knee replacement is a surgery which has to be planned, it’s not required on urgent basis until there is no critical…
NKR is a unique technique of knee replacement. This has given very positive outcomes and has satisfied thousands of patients. Easy and fast walking, stairs climbing without support are achieved generally after knee replacement surgery. But NKR has some other benefits too. Let’s know what NKR is! What…
Many people think that over-the-counter pain relievers must be harmless because they are available without a prescription. But repeated use of these drugs can damage your stomach, kidneys or liver. Over-the-counter drugs such as ibuprofen and naproxen sodium can cause stomach bleeding and kidney damage and may increase…
Congrats on your new knee! You may be thrilled to walk again without pain or no longer face staircases with dread. But don’t expect superhuman powers just yet. Here are seven things to know about your newest body part. You can do (almost) everything as before. You can…
Exercise and activities Stay active and happy during the full day. Yoga, aerobics are good sort of exercises for being active, healthy. This will provide you better strength and flexibility. These will also provide positivity in your mind. Low impact activities like walking on grass with bare feet…
Here in India, ‘Palthi Position’ (crossed leg Sitting) is now somewhat important for many people. Indian cultured people generally sit with crossed leg for many activities like; while doing god’s worship, having lunch or dinner. So they want full knee bending after surgery too. Here in this blog…
Walking 5 miles per week at a slow pace of 2 miles per hour can be enough to lower your risk of things like heart attacks, strokes, and heart failure by 31%. People who walked farther and faster got even more benefit, in case you needed some extra…
