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Spinal Stabilization Surgery: What Does It Involve?

Spinal Stabilization Surgery: What Does It Involve?

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Confusion: what to choose for pain Hot or Cold?

Confusion: what to choose for pain Hot or Cold?

Whenever it is about pain, everyone would have their own suggestions. Whether to use hot packs or to use cold

5 things to know about Robotic knee replacement

5 things to know about Robotic knee replacement

Who is a candidate for Robotic NKR? Osteoarthritis still doesn’t have a cure; all we can do is the long-time

Knee replacement; safer and cheaper techniques are available!

Knee replacement; safer and cheaper techniques are available!

A number of knee replacement surgeries have been increased in last few decades. The main cause of hike is the

Faster recovery and the best after-care after Natural Knee replacement (NKR)

Faster recovery and the best after-care after Natural Knee replacement (NKR)

If you are planning for the knee replacement surgery then this blog would let you know about your after operation

Natural Knee replacement (NKR) cost including Medicine

Natural Knee replacement (NKR) cost including Medicine

NKR is a unique technique of knee replacement. This has given very positive outcomes and has satisfied thousands of patients.

Are arthritis pain medications harmful?

Are arthritis pain medications harmful?

Many people think that over-the-counter pain relievers must be harmless because they are available without a prescription. But repeated use

6 things to know about your new knee

6 things to know about your new knee

Congrats on your new knee! You may be thrilled to walk again without pain or no longer face staircases with

8 ways to avoid pain throughout the day!

8 ways to avoid pain throughout the day!

Exercise and activities Stay active and happy during the full day. Yoga, aerobics are good sort of exercises for being

Crossed leg sitting after Knee Replacement

Crossed leg sitting after Knee Replacement

Here in India, ‘Palthi Position’ (crossed leg Sitting) is now somewhat important for many people. Indian cultured people generally sit

Why walking is the best exercise?

Why walking is the best exercise?

Walking 5 miles per week at a slow pace of 2 miles per hour can be enough to lower your

Relation between atmosphere and joint pain & its solutions

Relation between atmosphere and joint pain & its solutions

It is always believed that when it’s very cold out there many people feel increased intensity of joint pain. My

Knee Brace: A friend or an enemy?

Knee Brace: A friend or an enemy?

It is believed that knee braces are good to wear while in pain. This is only half truth. Knee braces

8 Ways of Hurting Your Joints

8 Ways of Hurting Your Joints

There are so many positions and movements which causes adverse effect on your joints. These movements, we perform in our

How will you Delay Knee Surgery?

How will you Delay Knee Surgery?

Knee replacement has become the choice of treatment for old aged people with knee problems during last few decades. Sometimes

Sitting and its Odds

Sitting and its Odds

Sitting for prolonged period is the reason for many physical problems as well as psychological problem. Following are the problem

7 Essential Orthopaedic Vitamins and Minerals you need for healthy aging

7 Essential Orthopaedic Vitamins and Minerals you need for healthy aging

Calcium Loss of calcium increases with the age and on the other hand its absorption reduces as you grow. Loss

Overweight! An Addition to risk of knee osteoarthritis

Overweight! An Addition to risk of knee osteoarthritis

Knee is the major weight bearing joint of the body. The knees are the shock absorbers of the body. Their

Why my knee is getting stiff?

Why my knee is getting stiff?

You know what? We Indians are more tend to get knee damage than other races as we are used to

Knee pain Do’s and Don’ts

Knee pain Do’s and Don’ts

Knee is the most vulnerable joint to start paining. There are so many reasons why your knee is hurting you!

All Knee Pain Are not Arthritis

All Knee Pain Are not Arthritis

Do you really think that if your knee is paining then it must be knee arthritis? There are many misbelieve

Importance of exercises after TKR

Importance of exercises after TKR

Why I need Exercise after Natural Knee Replacement (NKR)? Natural Knee replacement is in trend. When your legs are bowed,

Nerve pain! What is that?

Nerve pain! What is that?

When your hands get to close to stove, what would be the reaction? Oops! You will suddenly take off your

Take Care, It’s Summer

Take Care, It’s Summer

Summer means sweat, sunburn, tan, pimple, dryness, heatstroke and much more. You need extra care to your body in terms